The Health Benefits of Chiropractic Care
An estimated 80 percent of Americans experience back pain in their lifetimes, according to the latest reports from the healthcare industry. At least 20 percent suffer from neck pain that’s severe enough to affect their work and other daily activities. Some even suffer from both simultaneously. Many people who suffer from discomfort and other back and neck issues visit chiropractors to eliminate the pain and improve their quality of life. While this is certainly one of the ways chiropractors cater to patients’ needs, it’s only a single piece of the puzzle.
Exploring the Benefits of Chiropractic Treatments
Several benefits can come from receiving chiropractic care on a regular basis. This is true even if you’re not living with severe or chronic neck and back pain. In fact, you don’t necessarily have to be in pain at all to benefit from routine visits to the chiropractor. This type of care can even prevent pain before it has a chance to affect your life. Your back and neck include several bones, nerves, and muscles, and they connect to the rest of your body. As such, chiropractic care can offer full-body advantages from numerous perspectives.
Reduced Stress
More people are being affected by stress than ever before. At the same time, people are living with continually increasing levels of stress. That stress can have a profound negative effect on virtually every aspect of your life. Mitigating its impact requires a well-rounded approach to stress management. Chiropractic treatments can be an effective part of the process.
Managing Tension
Tension can be a side effect of excessive stress. It can also simply be the result of a long, difficult day at work. Either way, it’s known to lead to muscle soreness, joint pain, and an array of additional problems. Visiting a chiropractor is a healthy, effective way to relieve tension, thereby relieving the pain, soreness, and additional problems it may cause.
Improved Sleep Habits
Stress, pain, and tension are all common culprits in cases of insomnia. On the other hand, not getting enough rest can bring about all those issues as well as many other physical and emotional problems. Chiropractic treatment promotes relaxation and helps alleviate insomnia. In turn, it’ll reduce the risks of the additional negative effects those sleepless nights can have on your body and mind.
Lower Blood Pressure Levels
Since chiropractic treatment reduces pain, tension, and stress while combating insomnia, it naturally goes a long way toward reducing blood pressure. Additionally, studies have shown that treatments that focus on the nerves in the neck can generate effects similar to those of prescription blood pressure medications. When combined with exercise and a healthy diet, chiropractic visits may help keep your blood pressure well within the normal range.
Better Breathing
Spinal misalignments can affect many areas of the body because they negatively impact the nerves that run throughout it. Misalignments in the neck and upper back, in particular, may lead to decreased lung function, increased inflammation, and progressively worsening breathing difficulties. Spinal adjustments may help reduce those issues and pave the way for better breathing. In many cases, even asthma patients have reported improved lung function after chiropractic treatments.
Faster Healing
Regular treatments at a chiropractic clinic have been found to improve circulation and give the immune system a much-needed boost. Because of that, they can promote faster, more effective healing from muscle strains, injuries, and other problems. Better circulation can aid in reducing inflammation as well. Having a strengthened immune system will enable you to fight off infections more effectively, too.
Improved Balance and Mobility
Chiropractic adjustments improve blood flow, loosen up tight muscles, realign the spine, and can help reduce blockages that impede nerve impulses. All those aspects may lead to better balance and improved mobility. With regular treatments, you might find yourself moving around more freely and less likely to fall. It’s also safe to say that the increased confidence that comes with moving more effectively and having more balance can further promote these benefits.
Providing Chiropractic Treatments to Help Foster Overall Wellness
At Radiant Wellness Center, we offer a full range of chiropractic treatments to help foster your health on a physical, mental, and emotional level. We employ a range of techniques and combine them in various ways to create customized wellness plans for our clients. Our St Petersburg Chiropractic team is dedicated to providing the tools and resources you need to reach your full potential so you can live free from pain and stress, enjoy better sleep, experience faster recovery times, and take advantage of all the additional health benefits our services are meant to provide.