What Happens When a Chiropractor Cracks Your Neck?
Most people have heard the popping and cracking noise when a chiropractor adjusts their neck. While this can be somewhat alarming, the good news is that this is nothing to worry about. The sound is caused by gas escaping from the joints of your spine. This is no different than when you crack your knuckles and is perfectly harmless. It is also not a sign that the bones in your neck are cracking, which some people mistakenly believe.
Your joints crack when you flex them because they have fluids in them that act as lubricants. These fluids are composed of gases, including oxygen and nitrogen. The fluids allow for easy movement between the bones and tissue of your body. When you flex your joints, the bubbles in these fluids can pop and make the distinctive sound that we all know and love.
In a chiropractic adjustment, the gas bubbles are caused by the manipulation of your spine’s facet joints, which are paired joints in your neck that run downward and upward on each side of your head. During this process, you will hear a popping noise like cracking your knuckles. This is perfectly safe and indicates that the joint has been opened and can move more freely.
This increased mobility can help relieve pain and stiffness, improving the overall function of your spine and neck. It can also help alleviate tension and stress. Many patients report feeling relieved when their neck is cracked, even if they don’t notice any changes in their symptoms.
Those concerned about the risks of neck cracking can talk to their chiropractors to get further information about how the procedure is performed and its safety. It’s important to remember that a chiropractor must be trained and certified before conducting this type of treatment, so finding a professional you trust is essential.
Although occasional neck cracking is typically safe, it can cause damage if done too often or if the technique is performed incorrectly. If the ligaments of the neck are strained or damaged, it can lead to pain and other health issues. It can also aggravate certain conditions, such as scoliosis. There have been a few cases where people experienced a stroke after having their neck cracked by a chiropractor, but this is extremely rare.
If you’re concerned about the risk of neck cracking, it’s best to avoid this treatment altogether. Many other neck pain treatments are available, and your chiropractor will be able to recommend the most effective options for you. They can also provide you with exercises to do at home that may help reduce your neck pain and tension. In addition, they can refer you to a specialist if they cannot help you with your pain and discomfort. The first step is visiting a top chiropractor in St Petersburg at Radiant Wellness Center.